Safe Space for Self Love

01/08/2018

On Creating Chaos For Comfort

I notice everything I do not have and decide it is beautiful. - Rupi Kaur

It's been said that I have a tendency to create problems for myself. Admittedly, I can agree (somewhat) with this analysis. Although I've become a lot better at controlling this, every now and again I start to hear that same voice again telling me "you're not where you should be," and it can so easily take me back to square one. I guess that's where it comes from: pressure that I put on myself to achieve more and to be constantly chasing the next thing. It's funny, really, because the result of this is never the pain nor hindrance of anyone but myself.

Is it the busy millennial trend that seems to have swept me up? Is it a security issue? Or is it simply a longing for success?

Comparing my life 2 years ago to where I am today is less like looking at a caterpillar bursting out of it's  cocoon and more like watching a worm have multiple segments torn away from it's body and standing by as it grows from the trauma as if nothing ever happened and I'm still trying to master the act of the regeneration process looking natural and seeming, therefore, unscathed.


I've found a strange comfort in uncertainty and chaos and therefore chaos seems to arise as a result of sudden tranquil. You see the full circle of madness I find myself revisiting? It should be said that I'm not the kind of person to always leave a trail of drama behind them and I take no enjoyment out of these situations what-so-ever. It all just seems to be internalised drama. Drama that I create myself, for myself. I start to question things that are actually going well for me. Wondering why they're going well for me and awaiting their inevitable downfall.

There are many aspects of my life that are going well for me right now and it terrifies me.

Appreciating what you have whilst also not taking for granted it’s fragility is the fine line I’m still feeling around for. Also understanding that the outlooks and behaviours which got you through one experience won’t necessarily be effective for each journey you take.

As I’m writing this I realise my words are laced with some sort of out of body cynicism that couldn’t be further from my true outlook on life.

During these periods of self-doubt what gets me through is realising that my feelings and life experiences don’t always align. And that’s OK. I can find smiles in the darkest times and reasons to cry in the happiest moments. Feelings of guilt for not feeling the way you think you ‘should feel’ only feeds the negative head space further.

“You’re happy now, right? Of course bad shit is going to happen. It always does. But who’s shit is that to deal with? ... Future Piper.” - A good friend

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15/07/2018

The Temporary Death of Confidence

"I hate the quote 'you can't love anyone until you love yourself', I don't think it's fair to tell anyone that they can't love someone unless/until anything."

During a drunken chat with a friend last night the subject of self-love in relationships came up and, honestly? It has shifted my entire way of thinking. So, whilst feeling like a massive hypocrite I'm going to let you in on a new revelation.

She explained that she hated herself when she first started dating her boyfriend and she loved him more than she ever has anyone and still feels the same 5 years later. She's learnt to love herself now, heck, she's even got into modelling and I've even witnessed her confidence grow (go on, gal). She has a point though. A very valid one. And it got me thinking...

After working a lot on myself these past couple of years, my self confidence has sky rocketed. I have all the love and care in the world for myself until I'm asking someone to love and care for me in the same way. Learning to love my body was a very difficult part of this but again, I never expect anyone else to love it. Embracing all my quirks and (sometimes, admittedly annoying) habits was an important part but I never expect anyone else to find these endearing.

I realised that I have no drastic confidence issues until I'm trying to build other personal relationships in an unfamiliar situation and there seems to be a lot of this happening in my life right now all at the same time. As a result, my confidence has definitely taken a blow. Censoring, questioning and covering myself have become norms that I'd like to give a pink slip.

It's just incredibly strange to me that my confidence around new people has become worse since I've become more comfortable with myself. Maybe I'm scared that someone is going to shatter my confidence again or maybe I'm struggling to understand how I can expect anyone to understand or care for me when I know how much work it's taken for me to feel that way about myself.

Nobody has to right to insist that certain things need to be ticked off before you can feel any kind of love for anyone but does that make me a hypocrite to say? Does that mean I'm going to have to get off my arse and find a "real hobby" instead of documenting my ramblings on here?

It's a funny one.

I guess I've always thought that loving and accepting yourself leads to love and acceptance from others and I now realise that it's not to be viewed as such. How you view yourself is important, please don't misconstrued. Learning to accept that someone else can view you in the same way, without all those flaws you paint in front of your eyes every morning, well that's a different story all together. Never mind acknowledging that if they don't see that: it doesn't matter.

I'm still learning and that's okay. 
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03/06/2018

Thoughts @ 3AM: If It Makes You Happy, It Can't Be That Bad

I MYSELF AM MADE ENTIRELY OF FLAWS, STITCHED TOGETHER WITH GOOD INTENTIONS. - AUGUSTEN BURROUGHS.

Spending my life apologising for things that made me happy got boring real fast. If it wasn't "cool" or wasn't "in" I'd keep those things to myself. They were always super small and I suppose insignificant things but really important to me nonetheless.

I never really cared what people thought about me on a superficial level but I've always been someone who thinks quite deeply about everything and so when it came to the real shit, I'd keep that to myself and save it for my writing.

As an adult, I've learn to embrace this side of me and it's actually made me really understand and appreciate the way that my mind works. Not only that, it's helped me create strong bonds with those around me.

I think the phrase "lifes too short" is both overused and rarely practised.

I live for the feeling you get when you discover a new song and wonder what you did before you heard it. The sight of watching a couple of strangers fall in love and the sensation of reaching that "fuck it" stage when you've been out in a rain storm for too long. I also realised that I valued the drunken 3am chats whilst chain smoking around my friends house than I did the actual night out.

Although I love nothing more than fitting into a group of people, recently, I've found a solid group of friends that I feel content with. No boundaries, no bullshit and no judgement. Just pure love, support and understanding. I feel privileged and accepted and it's the best feeling in the world because it's genuine.

2018 has really taught me so much about myself. It's been such an important year for me and it's only June. The most important lesson is that ~ I'm still learning to be me ~ and that's OK.
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31/05/2018

Apps That Prove the Extent of My Coffee Addiction

Surround yourself with people who make your soul feel caffeinated. - karen salmansohn.

If you're a self confessed coffee addict like myself, you'll understand the importance of always having a mug at hand, cafe's nearby and a weekly allowance to stay fuelled. Since I've had my new phone I've seen an array of apps build up, dedicated solely to fulfilling this need (laugh it up, guys).

Costa

I know this doesn't need much explaining but it's surprising how many people don't know that Costa have an app. Not only can you scan the app to earn rewards (more coffee? yes pls) and add the barcode to your apple wallet but you can also search the area for nearby branches which is so useful to me when I travel for work as much as I do.

Starbucks

I'll be the first to admit that Starbucks is incredibly overrated, sorry not sorry. However, no matter where I am I can guarantee there's a Starbucks near by and if that means buying overpriced coffee but earning rewards, count me in. Coffee tastes better when it's free, you feel me?

Best Coffee

This app is a new one for me but I've instantly fallen in love with it. Not only is the layout of it incredibly pleasing but it's super handy when I'm travelling and looking for a good coffee place with little time to spare. All the cafe's listed have been tested and approved so you never have to worry about paying an arm and a leg for bad coffee. I love to favourite the coffee shops that I rave about and save the ones that I'd like to visit.

Greggs

The last of the reward apps is the Greggs app. The reason this one has made the list is because Greggs is my go-to when it comes to cheap coffee (beside Prett, of course, because 99p for a coffee- hello)and the rewards on here are insane. I got my first coffee FREE just for installing the app and also a bottle of Coke Zero. Can't go wrong, really. I was also a huge fan of collecting the stamps from their reward scheme where you'd buy 10 coffees and get the 11th free. On the app, however, you only need to buy 7 and then your 8th is free. Amazing. I also have an allowance setup on the app where I can send money over to the account straight from my bank account and so always have money set aside for caffeine. Priorities, eh?

Coffitivity

The final app to make the cut today is an app called Coffitivity. If you're like me and do a lot of online work you'll understand the importance of a productive work space. This could be as simple as working from a desk instead of your bed or as dedicated as heading over to a shared office work space. For me, I also felt most inspired at a coffee shop. Sipping on a good cup of coffee, hooking up to the free WiFi. There's something about the sounds of chatter from other busy people that motivates me. Sometimes, for whatever reason, I haven't been able to access a coffee shop so failing this I'd work from my usual set up at home and use the Coffitivity app. I'd hook my phone up to some speakers and use one of the installed sound clips of a busy coffee shop. Don't knock it before you've tried it.

I have many more reward type apps dedicated to coffee shops but I only shared a few of my favourites that I know other people may use and benefit from as much as I do.

Ah. I'm so blessed to have my own corner of the internet where it's semi acceptable to write an entire post about apps dedicated to coffee...
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